Thursday, May 17, 2012

So, Life Happens..

Haven't been on much recently but I'm still going..  I had a set back.  I thought I'd treat my self to a frapacino a few days ago instead of getting my usual iced black coffee with one sugar.  Well, that was a mistake.  I was so happy to be under 150 but that one frap almost put my back over.  Definitely a wake up call that this is going to be a forever change.  I had to shake it off and get back to work, though...  My next post will, I will update all my stats and see where I stand and where I need to change up my routine.

Til then...

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